Nutrition Coaching

Learn How to Eat With a Purpose.

 
Nutrition Plans Cover.jpg

Initial Consultation and Goal Setting Session

*Required prior to purchasing any nutritional coaching package

60-90 minute in person or video chat with your coach to establish current nutrition habits, current lifestyle, fitness levels, barriers to change and set goals

$125

 
Nutrition Plan 1 - image.jpg

Tier 1 Coaching

  • Focus on building positive daily eating habits

  • Review of current nutrition habits and personalized recommendations for adjustments & improvements for specific goals

  • Sample meals and virtual resources

  • Weekly Goal setting and coach available for virtual communication and questions

  • 20-30min video check-ins (2 per month)

$175 per month

*Minimum 3 month commitment

 
 
Nutrition Plan 2 image.jpg

Tier 2 Coaching

All the same services at Tier 1 Coaching PLUS:

  • 20-30min video check-ins (4 per month)

  • Expedited virtual responses from your coach to address any questions and potential barriers that arise

  • When ready to advance, coach will provide customized macronutrient targets for specific goals

$250 Per Month

*Minimum 3 month commitment